Watt helps busy professionals manage and protect their time to feel and perform better.
Try Watt
Download Watt
Your time, activities, and health data are scattered across different apps.
Watt brings everything together so you can finally see the full picture of your life.
Visualize how sleep, work, and leisure shape your days so you can take control of your time.
Connect your wearable and calendars.
Sleep
HIIT Workout
Reading
Plan your sleep, work or school schedules to give your days structure and rhythm.
Discover Lifestyle
Discover Lifestyle
John <> Sandra
Lunch Break
Focus Flow
Discover how much free time you really have and how you turn it into meaningful recreation and personal growth.
After Office
Wind Down Meditation
10min
Sleep
Understand how your sleep, movement and circadian balance affect your daily energy levels to perform and feel better.
Visualize your day as it happens and never lose sight of how you spend your time.
Protect your focus by blocking distracting apps during scheduled work or focus time.
Use timed soundscapes designed for deep work, reading, meditation, planning, and recovery.
Schedule your duties and create routines for the habits that matter.
See how your routine and habits affect your energy, focus, and performance across the week.
Watt is a private and secure, science-backed system designed to help you lead your life with clarity.
Use Watt for free without a subscription while we continue improving the product and testing useful tools.
Try Watt
Try Watt
Watt is a lifestyle management app that helps you understand how your time, habits, and daily structure affect your energy, performance and well-being.
Yes. Watt is currently available for free during the public beta while we continue improving the product and testing new tools.
Yes. Premium features will be introduced very soon. Watt will clearly explain any paid options before they apply.
Watt helps you visualize sleep, duties, life activities, leisure, focus time, routines, and energy patterns across your days by connecting from your used devices, wearables and calendars.
Watt helps you understand how much free time you really have and guides you to use it in ways that are proven to improve your well-being and overall performance.
Watt allows you to block apps during your work schedule or focus sessions to help you achieve your goals without distractions.
A wearable makes Watt more powerful because it helps measure sleep, movement, and recovery. Some features may work without one, but the full Watt experience is designed around wearable data. Supported wearables are Apple Watch, Garmin, OURA, WHOOP, Fitbit and Coros.
Vitality is Watt’s proprietary score of functional vital energy. It uses sleep and energy expenditure data from your wearable to help you understand how your rest, movement, and lifestyle consistency are affecting your daily energy and performance.
Watt is for busy professionals and students who own wearable devices and want to manage their time better, build healthier habits, improve focus, and optimize their habits to feel better and achieve their goals.
